Each days workout is different and consists of constantly varied functional movements. This keeps training enjoyable and well rounded.
All our coaches are professionally trained and are committed to continuing education.
Our classes are only 60 minutes long but they are designed to increase strength and fitness fast.
Our training style is different to traditional gyms. CrossFit Mercenary combines fitness with a sense of community. We are a big family that train, motivate and socialize together.
Our program delivers a fitness that is broad, general, and inclusive. Our specialty is not specializing.
Sq foot Gym
Classes a Year
Workouts of the Day
Maximum Strength Retests Yearly
Why should you Join a Crossfit Gym?
CrossFit is constantly varied you never get bored from doing the same workout every time you go to the gym. Also, since the workouts are high intensity you don't get bored from doing a slow, long workout. You are in and out in an hour or less.
We love FitAid! Ever since we began carrying FitAid, we have had a continuous stream postive comments from our members. Our members love the convenience of having a cold FitAid before or after a tough workout. The FitAid mini fridge is always full so come and buy yours today.Learn More
Jimmy’s Famous Meals where we make meal prep easy! A sister company of Jimmy’s Famous Seafood located in Baltimore, MD that has been in business since 1974. Quality is our most important aspect. We use top quality grass fed beef and antibiotic free chicken.Learn More