- battles are won within -

Head
Down
-
Eyes
Forward

compete your hardest. dream your biggest. be your greatest.

CrossFit Mercenary hosts many events throughout the year. Sign-up for the events or come workout with us during Friday Night Lights when its Open Season.

-Events and competitions-

Memorial Day Murph 2019

Rookie Rumble 2019

Rookie Rumble at CrossFit Mercenary


A competition JUST for Beginner & Intermediate Level athletes.

The focus of the day is on FUN. The workouts are simply designed and are at weights that are suitable for most non-Rx level athletes.

AM I A BEGINNER?
Beginners typically have been doing CrossFit for less than 1 year (although that’s not always the case). They have not competed in ANY CrossFit competitions and never do workouts “as prescribed (Rx)”.

AM I INTERMEDIATE?
Intermediate athletes have been doing CrossFit for at least 6 months and have competed 0-3 times in a non-Rx (Scaled) division. They typically do not do workouts “as prescribed (Rx)” in class.

Look at the workouts and ASK YOUR COACH if you are Beginner or Intermediate, if you aren’t sure!