compete your hardest. dream your biggest. be your greatest.
CrossFit Mercenary hosts many events throughout the year. Sign-up for the events or come workout with us during Friday Night Lights when its Open Season.
-Events and competitions-
Manion Hero WOD
Rookie Rumble 2020
Rookie Rumble at CrossFit Mercenary
A competition JUST for Beginner & Intermediate Level athletes.
The focus of the day is on FUN. The workouts are simply designed and are at weights that are suitable for most non-Rx level athletes.
AM I A BEGINNER?
Beginners typically have been doing CrossFit for less than 1 year (although that’s not always the case). They have not competed in ANY CrossFit competitions and never do workouts “as prescribed (Rx)”.
AM I INTERMEDIATE?
Intermediate athletes have been doing CrossFit for at least 6 months and have competed 0-3 times in a non-Rx (Scaled) division. They typically do not do workouts “as prescribed (Rx)” in class.
Look at the workouts and ASK YOUR COACH if you are Beginner or Intermediate, if you aren’t sure!
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